Is Nature's Path Organic Love Crunch Dark Chocolate & Peanut Butter GERD Friendly?
Description
Crunchy clusters offer a combination of bittersweet and creamy-salty flavors with a pronounced crunchy-chewy texture. Commonly eaten with milk, spooned over yogurt, or snacked straight from the bag. Reviewers praise texture and flavor balance, noting it works well as a topping; some cite excessive sweetness, oiliness, and occasional clumping.
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Why it's not GERD friendly
- chocolate flavor
- fair trade cocoa powder
- unsweetened chocolate
- cocoa butter
- fair trade dark chocolate chunks
chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters offer a combination of bittersweet and creamy-salty flavors with a pronounced crunchy-chewy texture. Commonly eaten with milk, spooned over yogurt, or snacked straight from the bag. Reviewers praise texture and flavor balance, noting it works well as a topping; some cite excessive sweetness, oiliness, and occasional clumping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats *, Cane Sugar *, Peanut Butter *, Sunflower Oil *, Peanuts *, Fair Trade Dark Chocolate Chunks* (cane Sugar *, Unsweetened Chocolate *, Cocoa Butter *, Vanilla*), Fair Trade Cocoa Powder *, Rice Starch *, Sea Salt, Chocolate Flavor *, Honey *, Tocopherols (vitamin E). * Organic. Contains Peanuts. Produced In A Facility That Uses Milk, Tree Nuts, Wheat And Soy.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Bar