Is Nature's Path Organic Love Crunch Double Chocolate Chunk Premium Organic Granola Dairy Free?

Ingredients

whole grain rolled oats (organic), cane sugar (organic), sunflower oil (organic), fair trade dark chocolate chunks (organic), cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic), vanilla (organic)), white chocolate chunks (organic), cane sugar (organic), cocoa butter (organic), whole milk powder (organic), soy lecithin (non-gmo), vanilla extract (organic), ground vanilla (organic)), dried coconut (organic), fair trade cocoa powder (organic), flavors (organic), chocolate (organic), vanilla (organic)), sea salt, rice starch (organic), tocopherol (vitamin e)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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