Is Nature's Path Organic Love Crunch Double Chocolate Chunk Premium Organic Granola Gluten Free?

Ingredients

whole grain rolled oats (organic), cane sugar (organic), sunflower oil (organic), fair trade dark chocolate chunks (organic), cane sugar (organic), unsweetened chocolate (organic), cocoa butter (organic), vanilla (organic)), white chocolate chunks (organic), cane sugar (organic), cocoa butter (organic), whole milk powder (organic), soy lecithin (non-gmo), vanilla extract (organic), ground vanilla (organic)), dried coconut (organic), fair trade cocoa powder (organic), flavors (organic), chocolate (organic), vanilla (organic)), sea salt, rice starch (organic), tocopherol (vitamin e)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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