Is Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz Gluten Free?

Ingredients

Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Dark Cocoa Coating (Organic), Cane Sugar (Organic), Palm Kernel Oil (Organic), Fair Trade Cocoa Powder (Organic) (Processed With Alkali), Soy Lecithin (Organic), Vanilla (Organic) (Milk)), Invert Cane Syrup (Organic), Dried Coconut (Organic), Honey (Organic), Fair Trade Cocoa Powder (Organic), Freeze Dried Berry Blend (Organic), Keep Dried Strawberries (Organic), Freeze Dried Raspberries (Organic)), Chocolate Flavor (Organic), Freeze Dried Strawberry Pieces (Organic), Oat Fiber (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic) Tocopherols (Vitamin E)), Sea Salt, Vanilla Flavor (Organic), Tocopherols (Vitamin E)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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