Is Natures Path Organic Love Crunch Granola Bars Dark Chocolate & Red Berries 6 Count - 6.35 Oz Dairy Free?


Ingredients
Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Dark Cocoa Coating (Organic), Cane Sugar (Organic), Palm Kernel Oil (Organic), Fair Trade Cocoa Powder (Organic) (Processed With Alkali), Soy Lecithin (Organic), Vanilla (Organic) (Milk)), Invert Cane Syrup (Organic), Dried Coconut (Organic), Honey (Organic), Fair Trade Cocoa Powder (Organic), Freeze Dried Berry Blend (Organic), Keep Dried Strawberries (Organic), Freeze Dried Raspberries (Organic)), Chocolate Flavor (Organic), Freeze Dried Strawberry Pieces (Organic), Oat Fiber (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic) Tocopherols (Vitamin E)), Sea Salt, Vanilla Flavor (Organic), Tocopherols (Vitamin E)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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