Is Nature's Path Organic Love Crunch Premium Granola, Aloha Blend, 11.5 Ounce (Pack of 6) Dairy Free?


Ingredients
Rolled Oats, Evaporated Cane Juice, Soy Oil, Rolled Spelt (Wheat), Dried Coconut, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Non-gmo), Vanilla Extract, Ground Vanilla), Freeze-dried Pineapple, Rice Starch, Sea Salt, Natural Pineapple Flavor, Cinnamon, Tocopherols (Natural Vitamin E), Organic,produced In A Facility That Uses Peanuts, Contains Soy, Dairy, Tree Nuts And Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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