Is Nature's Path Organic Multigrain Oatbran Flakes Cereal -- 32 oz Gluten Free?
Description
Mild toasted flavor and firm, hearty flakes that remain crisp in milk; commonly served as a breakfast cereal, stirred into yogurt, or used as a cereal topping and baking add-in. Reviewers commonly note durable texture, consistent flake size, bulk packaging, value, and convenience, and an overall mild, accessible taste profile.
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Why it's not gluten free
- organic whole wheat flour
- organic wheat bran
- organic barley malt extract
- organic whole wheat sprouts
- organic whole oat flour
- organic oat bran
organic whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild toasted flavor and firm, hearty flakes that remain crisp in milk; commonly served as a breakfast cereal, stirred into yogurt, or used as a cereal topping and baking add-in. Reviewers commonly note durable texture, consistent flake size, bulk packaging, value, and convenience, and an overall mild, accessible taste profile.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Oat Bran, Organic Corn Meal, Organic Brown Rice Flour, Organic Barley Malt Extract, Organic Whole Wheat Sprouts, Sea Salt, May Contain Traces Of Peanuts, Tree Nuts Or Soy, Certified Kosher - Pareve
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nature's Path Organic Multigrain Oatbran Flakes Cereal -- 32 oz is available at 8 retailers
About this product
Cereal · Flake