No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Organic Fruit Juice Sweetened Corn Flakes, 10.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Nature's Path Organic Fruit Juice Sweetened Corn Flakes, 106 oz, is a crispy cereal option that has gained recognition for its superior taste compared to regular corn flakes. These corn flakes are known for their crispiness, providing a satisfying texture. Additionally, Nature's Path Organic Corn Flakes are a healthier choice as they contain no added sugar. This product offers a delicious and nutritious option for those seeking a wholesome breakfast cereal.

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Ingredients

Organic Corn Meal, Organic Yellow Corn Flour, Organic Pear Juice Concentrate, Sea Salt, Peanuts, Soy, Tree Nu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Path Organic Organic Fruit Juice Sweetened Corn Flakes, 10.6 oz is available at 10 retailers

Whole FoodsKrogerRalphsMariano'sPick 'n SaveSmith'sFry'sYummyCountdownAmazon

About this product

Cereal · Flake

Flavor
SweetFruity
Texture
CrispyCrunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Nature's Path Organic Organic Fruit Juice Sweetened Corn Flakes, 10.6 oz | Spoonful