Is Nature's Path Organic Organic Fruit Juice Sweetened Corn Flakes, 10.6 oz Low FODMAP?
Description
Nature's Path Organic Fruit Juice Sweetened Corn Flakes, 106 oz, is a crispy cereal option that has gained recognition for its superior taste compared to regular corn flakes. These corn flakes are known for their crispiness, providing a satisfying texture. Additionally, Nature's Path Organic Corn Flakes are a healthier choice as they contain no added sugar. This product offers a delicious and nutritious option for those seeking a wholesome breakfast cereal.
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Description
Nature's Path Organic Fruit Juice Sweetened Corn Flakes, 106 oz, is a crispy cereal option that has gained recognition for its superior taste compared to regular corn flakes. These corn flakes are known for their crispiness, providing a satisfying texture. Additionally, Nature's Path Organic Corn Flakes are a healthier choice as they contain no added sugar. This product offers a delicious and nutritious option for those seeking a wholesome breakfast cereal.
Ingredients
Organic Corn Meal, Organic Yellow Corn Flour, Organic Pear Juice Concentrate, Sea Salt, Peanuts, Soy, Tree Nu
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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