Is Nature's Path Organic Premium Love Crunch Granola Dark Chocolate & Red Berries Vegan?
Description
Crunchy clusters offer a mix of crisp and chewy textures, with sweetness balanced by light tartness; commonly eaten as breakfast cereal, yogurt topping, or on-the-go snack. Reviewers note satisfying crunch and versatility, while some mention occasional uneven sweetness, large clusters, variable freshness in packages, and minor packaging concerns reported.
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Description
Crunchy clusters offer a mix of crisp and chewy textures, with sweetness balanced by light tartness; commonly eaten as breakfast cereal, yogurt topping, or on-the-go snack. Reviewers note satisfying crunch and versatility, while some mention occasional uneven sweetness, large clusters, variable freshness in packages, and minor packaging concerns reported.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Coconut*, Cocoa Powder*, Freeze-dried Berry Blend* (freeze-dried Strawberries*, Freeze-dried Raspberries*), Rice Starch*, Sea Salt, Natural Flavors (chocolate, Vanilla), Tocopherols (vitamin E). *organic. Contains Coconut And Soy. Produced In A Facility That Uses Milk, Other Tree Nuts, Wheat And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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