Is Nature's Path Organic Premium Love Crunch Granola Dark Chocolate & Red Berries Vegetarian?
Description
Crunchy clusters offer a mix of crisp and chewy textures, with sweetness balanced by light tartness; commonly eaten as breakfast cereal, yogurt topping, or on-the-go snack. Reviewers note satisfying crunch and versatility, while some mention occasional uneven sweetness, large clusters, variable freshness in packages, and minor packaging concerns reported.
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Description
Crunchy clusters offer a mix of crisp and chewy textures, with sweetness balanced by light tartness; commonly eaten as breakfast cereal, yogurt topping, or on-the-go snack. Reviewers note satisfying crunch and versatility, while some mention occasional uneven sweetness, large clusters, variable freshness in packages, and minor packaging concerns reported.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Coconut*, Cocoa Powder*, Freeze-dried Berry Blend* (freeze-dried Strawberries*, Freeze-dried Raspberries*), Rice Starch*, Sea Salt, Natural Flavors (chocolate, Vanilla), Tocopherols (vitamin E). *organic. Contains Coconut And Soy. Produced In A Facility That Uses Milk, Other Tree Nuts, Wheat And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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