Is Nature's Path Organic Pumpkin Seed + Flax Granola Vegan?
Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
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Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy. Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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