Is Nature's Path Organic Pumpkin Seed + Flax Granola Vegetarian?
Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
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Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy. Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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