Is Nature's Path Organic SmartBran™ with Wheat, Psyllium and OatBran -- 10.6 oz Vegan?
Description
Nature's Path Organic SmartBran with Wheat, Psyllium, and OatBran is a non-GMO cereal made with organic ingredients. This super crunchy cereal is high in fiber, with 13g per serving, supporting digestive health. It is also low in fat and vegan, making it suitable for a variety of dietary preferences. With 4g of protein in each serving, it provides a balanced nutritional profile. The combination of wheat bran, oat bran, and psyllium husk ensures a wholesome and fiber-rich breakfast option. Made with whole food and organic ingredients, this cereal is both nutritious and environmentally friendly.
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Description
Nature's Path Organic SmartBran with Wheat, Psyllium, and OatBran is a non-GMO cereal made with organic ingredients. This super crunchy cereal is high in fiber, with 13g per serving, supporting digestive health. It is also low in fat and vegan, making it suitable for a variety of dietary preferences. With 4g of protein in each serving, it provides a balanced nutritional profile. The combination of wheat bran, oat bran, and psyllium husk ensures a wholesome and fiber-rich breakfast option. Made with whole food and organic ingredients, this cereal is both nutritious and environmentally friendly.
Ingredients
Wheat Bran (Organic), Oat Fiber (Organic), Cane Sugar (Organic), Psyllium Seed Husk (Organic), Barley Malt Extract (Organic), Oat Bran (Organic), Whole Oat Flour (Organic), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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