Is Nature's Path Organic SmartBran™ with Wheat, Psyllium and OatBran -- 10.6 oz Vegetarian?
Description
Nature's Path Organic SmartBran with Wheat, Psyllium, and OatBran is a non-GMO cereal made with organic ingredients. This super crunchy cereal is high in fiber, with 13g per serving, supporting digestive health. It is also low in fat and vegan, making it suitable for a variety of dietary preferences. With 4g of protein in each serving, it provides a balanced nutritional profile. The combination of wheat bran, oat bran, and psyllium husk ensures a wholesome and fiber-rich breakfast option. Made with whole food and organic ingredients, this cereal is both nutritious and environmentally friendly.
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Description
Nature's Path Organic SmartBran with Wheat, Psyllium, and OatBran is a non-GMO cereal made with organic ingredients. This super crunchy cereal is high in fiber, with 13g per serving, supporting digestive health. It is also low in fat and vegan, making it suitable for a variety of dietary preferences. With 4g of protein in each serving, it provides a balanced nutritional profile. The combination of wheat bran, oat bran, and psyllium husk ensures a wholesome and fiber-rich breakfast option. Made with whole food and organic ingredients, this cereal is both nutritious and environmentally friendly.
Ingredients
Wheat Bran (Organic), Oat Fiber (Organic), Cane Sugar (Organic), Psyllium Seed Husk (Organic), Barley Malt Extract (Organic), Oat Bran (Organic), Whole Oat Flour (Organic), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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