Is Nature's path Organic Sunrise Crunchy Maple Cereal Low FODMAP?
Description
This cereal delivers a pronounced maple flavor with crisp, dense clusters providing a persistent crunch. Shoppers report it pairs especially well with milk, yogurt, or eaten dry as a snack. Reviews commonly note satisfying texture, noticeable sweetness, occasional uneven cluster size, and mixed opinions on value, packaging, freshness, and shipping.
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Description
This cereal delivers a pronounced maple flavor with crisp, dense clusters providing a persistent crunch. Shoppers report it pairs especially well with milk, yogurt, or eaten dry as a snack. Reviews commonly note satisfying texture, noticeable sweetness, occasional uneven cluster size, and mixed opinions on value, packaging, freshness, and shipping.
Ingredients
Whole Grain Corn Meal, Cane Sugar, Brown Rice Flour, Corn Meal, Yellow Corn Flour, Inulin, Quinoa, Maple Syrup, Flax Seeds, Natural Maple Flavour, Buckwheat Flour, Sea Salt, Amaranth, Molasses, Tocopherols (Added To Enhance Freshness), Organic, May Contain Tree Nuts, Peanuts Or Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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