Is Nature's Path Organic Unfrosted Berry Strawberry Toaster Pastries Low FODMAP?
Description
Strawberry toaster pastries deliver a jammy fruit flavor inside a lightly flaky, unfrosted crust, commonly toasted or eaten straight for quick breakfasts, snacks, or lunchbox treats. Reviewers note a milder sweetness than mainstream alternatives, praising convenience and texture while occasionally mentioning modest filling and some crumbliness in many family households.
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Why it's not low FODMAP
- organic apples
- organic molasses
- organic honey
- organic whole wheat flour
- organic wheat flour
organic apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Strawberry toaster pastries deliver a jammy fruit flavor inside a lightly flaky, unfrosted crust, commonly toasted or eaten straight for quick breakfasts, snacks, or lunchbox treats. Reviewers note a milder sweetness than mainstream alternatives, praising convenience and texture while occasionally mentioning modest filling and some crumbliness in many family households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Palm Oil, Organic Apples, Organic Whole Wheat Flour, Organic Corn Starch, Organic Vital Wheat Gluten, Organic Dextrose, Organic Strawberries, Organic Rice Starch, Organic Strawberry Flavor, Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Rice Bran Extract, Organic Honey, Organic Molasses, Citric Acid, Colored With Betalains (From Plants), Paprika Extract, Organic Vanilla Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nature's Path Organic Unfrosted Berry Strawberry Toaster Pastries is available at 11 retailers
About this product
Snack · Piece