Is Nature's Path Organic Vegan Gluten Free Wheat Free Buckwheat Wildberry Frozen Waffles - 7.4oz/6ct Gluten Free?

Ingredients

Water, Brown Rice Flour (Organic), Potato Starch (Organic), Tapioca Starch (Organic), Cane Sugar (Organic), Soy Oil (Organic), Yellow Corn Flour (Organic), Buckwheat Flour (Organic), Blueberry Pieces (Organic) [Fruit (Apple Juice (Organic), Blueberry Puree (Organic), Apple Puree (Organic), Cane Sugar (Organic), Rice Flour (Organic), Cocoa Butter (Organic), Pectin, Natural Flavor, Citric Acid], Soy Lecithin (Organic), Potato Flour (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate and Monocalcium Phosphate), Natural Blueberry Flavor, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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