Is Natures Path Pretzel & Peanut Nut Butter Bars Organic Granola Bar 5 Pack Low FODMAP?

Ingredients

Peanut Butter, Peanuts, Tapioca Syrup, Dark Cocoa Coating (Cane Sugar, Palm Kernel Oil, Fair Trade Cocoa Powder (Processed With Alkali), Sunflower Lecithin, Vanilla (Milk)), Honey, Granola (Rolled Oats, Cane Sugar, Sunflower Oil), Brown Rice Crisps (Brown Rice Flour, Cane Sugar, Sea Salt, Molasses), Pretzels (Unbleached Wheat Flour, Salt, Soybean Oil, Malt), Sea Salt, Peanut Butter Flavor, Cashew Butter, Tocopherols (Vitamin E), Coconut, Organic, Contains Milk, Cashews, Coconut, Wheat, Peanuts And Soy, Produced In A Facility That Uses Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Natures Path Pretzel & Peanut Nut Butter Bars Organic Granola Bar 5 Pack is available at 1 retailer

About this product

Snack · Bar