Is Nature's Plus Ap Vitamin Gel Dha Vegan?

Ingredients

Gelatin , Glycerin , Soy , Oil , Stevia ( Rebaudioside A ) , Pineapple Fruit , Apple Fruit , Lemon Bioflavonoid Complex ( , from : Citrus Limon Fruit ) , Spirulina ( Naturally Rich In : Essential Nutrients ) , Rose Hips ( Rosa Canina Fruit ) , Whole Brown Rice , Broccoli , Spinach , Mango Fruit , West Indian Cherry ( Malpighia Glabra Fruit ) , Papaya Fruit and Carrot , Purified Water , Sunflower Lecithin , Sunflower Oil , Natural Flavors ( Vanilla , Raspberry , Cherry with Other Natural Flavors ) , Natural Cherry , Ferrous Fumarate , Magnesium Oxide , Zinc Amino Acid Chelate ( Bisglycinate ) , Natural Color ( Annatto ) , Potassium Chloride , Manganese Sulfate , Potassium Iodide . , DHA , EPA .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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