Is Nature's Plus Ap Vitamin Gel Dha Vegetarian?

Ingredients

Gelatin , Glycerin , Soy , Oil , Stevia ( Rebaudioside A ) , Pineapple Fruit , Apple Fruit , Lemon Bioflavonoid Complex ( , from : Citrus Limon Fruit ) , Spirulina ( Naturally Rich In : Essential Nutrients ) , Rose Hips ( Rosa Canina Fruit ) , Whole Brown Rice , Broccoli , Spinach , Mango Fruit , West Indian Cherry ( Malpighia Glabra Fruit ) , Papaya Fruit and Carrot , Purified Water , Sunflower Lecithin , Sunflower Oil , Natural Flavors ( Vanilla , Raspberry , Cherry with Other Natural Flavors ) , Natural Cherry , Ferrous Fumarate , Magnesium Oxide , Zinc Amino Acid Chelate ( Bisglycinate ) , Natural Color ( Annatto ) , Potassium Chloride , Manganese Sulfate , Potassium Iodide . , DHA , EPA .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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