Is Nature's Plus Source of Life® Women Multi-Vitamin and Mineral Dairy Free?
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Ingredients
Spirulina , Ostivone ( Ipriflavone ) , Bee Pollen ( Spanish ) , Bromelain ( From Pineapple Fruit ) ( 24 Gelatin Digesting Units ) , Novasoy ( Soy Extract ) ( Stand . 40% [ 16 Mg ] Isoflavones ) , Fem-effect Complex : Proprietary Blend Of : Chasteberry ( Vitex Agnus-castus Fruit ) ( Stand . 0 . 5% [ 50 mg ] Agnuside , 0 . 6% [ 60 Mcg ] Aucubin ) ; Damiana ( Whole Herb ) ; Dong Quai ( Angelica Sinensis Root ) ; Black Cohosh ( Cimicifuga Racemosa Root and Rhizome ) ( Stand . 2 . 5% [ 0 . 25 mg ] Triterpene Glycosides ) Choline (As: Bitartrate) , Inositol , Bioflavonoids ( from : Citrus Limon Exocarp ) , ( Active Flavonols , Flavonones , Flavones and Naringen [ 11 Mg ] ) , Herbal Antioxidant Complex Proprietary Blend Of : Turmeric ( Curcuma Longa Rhizome ) ( Stand . 95% [ 4 . 75 mg ] Curcumin ) ; Bilberry ( Vaccinium Myrtillus Extract ) ( Stand . 25% [ 1 . 25 mg ] Anthocyanosides ) ; Green Tea ( Camellia Sinensis Leaf ) ( Decaffeinated ) ( Stand . 50% [ 2 . 5 mg ] Polyphenols ) , Lipase ( from : Brown Rice Fermentation ) , Amylase ( from : Brown Rice Fermentation ) , Lactose ( Dairymate ) , Protease ( from : Brown Rice Fermentation ) , Lutein ( Active Carotenoid , from : Marigold Flower Extract ) , Boron ( as : Citrate ) , Other Ingredients : Microcrystalline Cellulose , Stearic Acid , Magnesium Stearate , Silica , Astragalus Root , Young Barley Leaf , Irish Moss ( Chondrus Crispus ) , Thyme Leaf , Ligustrum Berry , Schisandra Fruit , Rice Bran , Pharmaceutical Glaze .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.