Is Nature's Plus Source of Life® Women Multi-Vitamin and Mineral Vegetarian?
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Ingredients
Spirulina , Ostivone ( Ipriflavone ) , Bee Pollen ( Spanish ) , Bromelain ( From Pineapple Fruit ) ( 24 Gelatin Digesting Units ) , Novasoy ( Soy Extract ) ( Stand . 40% [ 16 Mg ] Isoflavones ) , Fem-effect Complex : Proprietary Blend Of : Chasteberry ( Vitex Agnus-castus Fruit ) ( Stand . 0 . 5% [ 50 mg ] Agnuside , 0 . 6% [ 60 Mcg ] Aucubin ) ; Damiana ( Whole Herb ) ; Dong Quai ( Angelica Sinensis Root ) ; Black Cohosh ( Cimicifuga Racemosa Root and Rhizome ) ( Stand . 2 . 5% [ 0 . 25 mg ] Triterpene Glycosides ) Choline (As: Bitartrate) , Inositol , Bioflavonoids ( from : Citrus Limon Exocarp ) , ( Active Flavonols , Flavonones , Flavones and Naringen [ 11 Mg ] ) , Herbal Antioxidant Complex Proprietary Blend Of : Turmeric ( Curcuma Longa Rhizome ) ( Stand . 95% [ 4 . 75 mg ] Curcumin ) ; Bilberry ( Vaccinium Myrtillus Extract ) ( Stand . 25% [ 1 . 25 mg ] Anthocyanosides ) ; Green Tea ( Camellia Sinensis Leaf ) ( Decaffeinated ) ( Stand . 50% [ 2 . 5 mg ] Polyphenols ) , Lipase ( from : Brown Rice Fermentation ) , Amylase ( from : Brown Rice Fermentation ) , Lactose ( Dairymate ) , Protease ( from : Brown Rice Fermentation ) , Lutein ( Active Carotenoid , from : Marigold Flower Extract ) , Boron ( as : Citrate ) , Other Ingredients : Microcrystalline Cellulose , Stearic Acid , Magnesium Stearate , Silica , Astragalus Root , Young Barley Leaf , Irish Moss ( Chondrus Crispus ) , Thyme Leaf , Ligustrum Berry , Schisandra Fruit , Rice Bran , Pharmaceutical Glaze .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.