Is Natures Plus Spiru-tein Chocolate Peanut Butter Swirl Gluten Free?
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Ingredients
Proprietary plant-based protein blend (soy [isolated soy protein and fermented soy], pea protein, and rice protein), fructose, Dutch cocoa, oligofructose, non-GMO maltodextrin, tricalcium phosphate, non-GMO xanthan gum, tapioca fiber, microcrystalline cellulose, potassium citrate, natural flavors, magnesium oxide, ascorbic acid, guar gum, psyllium, spirulina, choline bitartrate, inositol, d-alpha tocopheryl acetate, vitamin A palmitate, apple pectin, biotin, niacinamide, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, vegan cholecalciferol, lecithin, lemon bioflavonoids, pyridoxine HCl, papaya, chlorophyll, riboflavin, thiamine HCl, potassium iodide, folic acid, bromelain, chromium chloride, sodium selenite, sodium molybdate, methylcobalamin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.