Is Nature's Plus Spiru-Tein Plus® Vanilla Dairy Free?

Ingredients

Enzyme Complex ( Amylase , Protease , Lipase ) , Marine Aldae Duplex ( Asian Ulva Rigida , Ulva Fasciata ) ( Naturally Rich In : Trace Minerals and Glucuronic Acid ) , Modified Citrus Pectin , Inositol . Phosphatidylserine Complex ( Supplying , Activated Phosphatides , Phosphatidylserine ( Ps ) , Phosphatidylcholine ( Ps ) , Cephalin ( Phosphatidylethanolamine ) , Phosphoinositides ) . English Hawthorn Berry ( Crataegus laevigata ) ( Standardized , 3 . 2% , Vitexin ) . Lactospore ( Microencapsulated Pure Culture Of : B . Coagulans ) , Choline (Bitartrate) . Ginkgo Biloba Leaf ( Standardized , 24% , Ginkgo Flavone-glycosides , 6% , Terpene Lactones ) . Lutein ( Active Carotenoid , from : Marigold Flower Extract ) , Boron ( Citrate ) . Zeaxanthin ( Active Carotenoid , from : Marigold Flower Extract ) . Typical Amino Acid Profile Per Serving ( Isoleucine , Histidine , Leucine , Arginine , Lysine , Aspartic Acid , methionine , Serine , Cysteine , Glutamic Acid , Threonine , Proline , Phenylalanine , Glycine , Tryptophan , Alanine , Valine , Tyrosine ) . Other Ingredients : Non-GMO , Isolated Soy Protein , Fructose , Calcium ( Phosphate ) , Natural Vanilla Flavor , Potassium Citrate , Magnesium Oxide , Modified Citrus Pectin , Marine Algae ( Ulva Rigida , Ulva Fasciata ) , Guar Gum , Psyllium , Oat Bran , Microcrystalline Cellulose , Spirulina , Vitamin C , Vitamin E Acetate , Lipase , Amylase , Protease , Hawthorne Extract , Leci-ps , Choline Bitartrate , Inositol , Biotin , Lactospore , Apple Pectin , Bee Pollen , Niacinamide , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Pantothenic Acid , Ginkgo Biloba Extract , Lecithin , Bioflavonoids , Boron Citrate , Marigold Extract , Papaya Fruit , Bromelain ( , from : Pineapple Fruit ) , Chlorophyll , Pyridoxine HCl , Riboflavin , Thiamine HCL , Vitamin B12 , Calciferol , Folic Acid , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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