Is Nature's Plus Spiru-Tein® Wafers Vanilla -- 90 Wafers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
fermented soy
soy

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Calcium Caseinate, Milk Protein Concentrate, Tri-calcium Phosphate, Psyllium Seed Husk, Fructose, Natural Vanilla Flavor, Guar Gum, Magnesium Oxide, Magnesium Stearate, Vitamin C, D-alpha Tocopherol Acetate, Inositol, Choline Bitartrate, Potassium Chloride, Biotin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Ferrous Fumarate, Manganese Sulfate, Calcium Pantothenate, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Cellulose, Spirulina, Bee Pollen, Apple Pectin, Oat Bran, Lecithin, Papaya, Bromelain, Lemon Bioflavonoids, Chlorophyll, Vitamin B12, Ergocalciferol, Folic Acid, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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