Is Nature's Plus Ultra Omega 3 6 9 Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

fish
pork
anchovy
beef
gelatin
sardine
fish oil
glycerin
oleic acid
gamma linolenic acid
omega-3 fatty acids : alpha-linolenic acid

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Omega 3-6-9 Proprietary Blend ( Non-GMO , Borage Oil , Fish Oil [ Sardine and Anchovy ] and Flax Oil ) Supplying Minimum : Omega-3 Fatty Acids : Alpha-Linolenic Acid , Eicosapentaenoic Acid ( EPA ) , Docosahexaenoic Acid ( DHA ) , Omega-6 Fatty Acids : Gamma Linolenic Acid ( GLA ) , Linoleic Acid , Omega-9 Fatty Acids : Oleic Acid , Other Ingredients : Gelatin , Glycerin and Purified Water .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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