Is Nature's Premium Fruit Pearls Strawberry & Cream Vegetarian?

Ingredients

STRAWBERRIES, WATER, SUGAR, SKIM MILK, CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, TAPIOCA POWDER, GUM ARABIC, CITRIC ACID, GELLAN GUM, PECTIN, CULTURES, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, ANNATTO AND TURMERIC EXTRACT FOR COLOR. CONTAINS: MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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