Is Nature's Promise Chicken Noodle Soup, Chicken Low FODMAP?
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Ingredients
CHICKEN STOCK (WATER, CHICKEN STOCK, SALT, CHICKEN FAT, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVOR), WATER, WHITE MEAT CHICKEN, CARROT, PASTA (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, ONION, CORN STARCH, VEGETABLES SEASONING (SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC, WHITE WINE (WINE [CONTAINS SULFITES], SALT), CANOLA OIL, CHICKEN FAT (CHICKEN FAT, ROSEMARY EXTRACT), GARLIC, PARSLEY, SPICES, BASIL, NISIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.