Is Nature's Promise Chicken Nuggets Low FODMAP?
Description
Crisp, golden exterior gives way to a moist, tender interior with mild savory flavor; commonly served as quick family meals, party appetizers, or packed lunches. Reviews often note consistent crunch and kid appeal, while some report uneven cooking, variable piece size, milder-than-expected seasoning, and easy reheating and multiple serving options.
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Why it's not low FODMAP
- soy protein concentrate
- onion powder
- garlic powder
- honey
- raisin juice concentrate
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisp, golden exterior gives way to a moist, tender interior with mild savory flavor; commonly served as quick family meals, party appetizers, or packed lunches. Reviews often note consistent crunch and kid appeal, while some report uneven cooking, variable piece size, milder-than-expected seasoning, and easy reheating and multiple serving options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast With Rib Meat, Water, Batter And Predust (water, Yellow Corn Flour, Corn Starch, Salt, Garlic Powder, Onion Powder), Breader (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Soy Protein Concentrate And Lecithin, Modified Food Starch, Salt, Flavor (yeast Extract, Citrus Extract), Breading Set In Soybean Oil. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Nugget