No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Promise Chicken Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, golden exterior gives way to a moist, tender interior with mild savory flavor; commonly served as quick family meals, party appetizers, or packed lunches. Reviews often note consistent crunch and kid appeal, while some report uneven cooking, variable piece size, milder-than-expected seasoning, and easy reheating and multiple serving options.

Ingredients

Chicken Breast With Rib Meat, Water, Batter And Predust (water, Yellow Corn Flour, Corn Starch, Salt, Garlic Powder, Onion Powder), Breader (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Soy Protein Concentrate And Lecithin, Modified Food Starch, Salt, Flavor (yeast Extract, Citrus Extract), Breading Set In Soybean Oil. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.