Is Nature's Promise Organic Beef Bone Broth Low FODMAP?


Ingredients
Organic Beef Flavored Stock, Contains Less Than 2% Of Sea Salt, Organic Yeast Extract, Organic Sugar, Organic Beef Flavor. Organic Caramel Color, Organic Potato Flour, Organic High Oleic Sunflower Oil**, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol). ** Adds A Trivial Amount Of Fat. Contains: Soy, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


