Is Nature's Promise Organic Maple Granola Vegetarian?
Description
Sweet maple-forward granola with crisp clusters and a toasted, crunchy texture; commonly enjoyed as a cereal, yogurt topping, or snack. Customer reviews frequently mention pronounced maple flavor, satisfying crunch, and generous clumps, while some note varying sweetness and occasional packaging concerns about freshness reported.
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Description
Sweet maple-forward granola with crisp clusters and a toasted, crunchy texture; commonly enjoyed as a cereal, yogurt topping, or snack. Customer reviews frequently mention pronounced maple flavor, satisfying crunch, and generous clumps, while some note varying sweetness and occasional packaging concerns about freshness reported.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT), ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC OAT FLOUR, ORGANIC MAPLE FLAVOR, ORGANIC VANILLA EXTRACT, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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