Is Nature's Promise Organic Maple Granola Vegan?
Description
Sweet maple-forward granola with crisp clusters and a toasted, crunchy texture; commonly enjoyed as a cereal, yogurt topping, or snack. Customer reviews frequently mention pronounced maple flavor, satisfying crunch, and generous clumps, while some note varying sweetness and occasional packaging concerns about freshness reported.
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Description
Sweet maple-forward granola with crisp clusters and a toasted, crunchy texture; commonly enjoyed as a cereal, yogurt topping, or snack. Customer reviews frequently mention pronounced maple flavor, satisfying crunch, and generous clumps, while some note varying sweetness and occasional packaging concerns about freshness reported.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT), ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC OAT FLOUR, ORGANIC MAPLE FLAVOR, ORGANIC VANILLA EXTRACT, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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