Is Nature's Promise Organic Naturally Flavored Vanilla Almond Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Organic Brown Crisp Rice, Organic Rice Syrup, Organic Almond, Organic Cornstarch, Organic Vanilla Extract, Salt, Probiotic Blend (L. Acidophilus, B. Longum, B. Bifidum). Contains Almonds. Produced in a facility that also processes Peanuts, Tree Nuts, Soy, Sesame, Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole