Is Nature's Promise Organic Pot Roast Seasoning Mix Vegetarian?

Ingredients

Organic Buttermilk Organic Buttermilk, Organic Skim Milk), Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Tamari Soy Sauce (organic Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic Corn Starch, Organic Rice Concentrate (as A Flow Agent), Citric Acid. Contains: Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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