Is Nature's Promise Organic Ramen Broth GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Organic Chicken Broth, Contains Less Than 2% Of Organic Cane Sugar, Sea Salt, Organic Chicken Flavor (adds A Trivial Amount Of Cholesterol), Organic Ginger Juice, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Yeast Extract, Organic Potato Flour, Organic Chicken Fat (adds A Trivial Amount Of Fat), Organic Tahini Paste, Organic Natural Flavors, Organic Ginger, Organic Onion Juice Concentrate, Organic Turmeric, Organic Spice. Contains: Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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