No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Promise Organic Ramen Broth Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Organic Chicken Broth, Contains Less Than 2% Of Organic Cane Sugar, Sea Salt, Organic Chicken Flavor (adds A Trivial Amount Of Cholesterol), Organic Ginger Juice, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Yeast Extract, Organic Potato Flour, Organic Chicken Fat (adds A Trivial Amount Of Fat), Organic Tahini Paste, Organic Natural Flavors, Organic Ginger, Organic Onion Juice Concentrate, Organic Turmeric, Organic Spice. Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
SoupCooking
Low FODMAP? Nature's Promise Organic Ramen Broth | Spoonful