Is Nature's Promise Roasted Garlic Organic Hummus With Topping, Roasted Garlic Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Ingredients

ORGANIC ROASTED GARLIC HUMMUS (ORGANIC CHICKPEAS, ORGANIC SESAME TAHINI, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, CITRIC ACID, ORGANIC GARLIC, SEA SALT, ORGANIC GUAR GUM), TOPPING (ORGANIC ROASTED GARLIC, WATER, ORGANIC GREEN ONION, ORGANIC DRIED TOMATO, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, SEA SALT, ORGANIC GUAR GUM, ORGANIC BLACK PEPPER, CITRIC ACID).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.