Is Nature's Touch Organic Four Berry Blend Vegan?
Description
Balanced sweet-tart flavor with a mix of plump, tender pieces; firm when frozen and softening to a more juicy, saucy texture when thawed. Commonly used in smoothies, baking, toppings, compotes, and oatmeal. Reviewers note consistent flavor, convenient packaging, occasional variability in piece size or ripeness, and convenience for quick prep.
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Description
Balanced sweet-tart flavor with a mix of plump, tender pieces; firm when frozen and softening to a more juicy, saucy texture when thawed. Commonly used in smoothies, baking, toppings, compotes, and oatmeal. Reviewers note consistent flavor, convenient packaging, occasional variability in piece size or ripeness, and convenience for quick prep.
Ingredients
Organic Strawberries, Organic Blueberries, Organic Blackberries, Organic Raspberries.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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