Is Nature's Truth 100% Pure Breathe Easy Essential Oil GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus limonum
peppermint oil
lemon oil
tea tree oil

citrus limonum

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

A Blend of Bay Oil (Laurus Nobilis), Lemon Oil (Citrus Limonum), Peppermint Oil (Mentha Piperita), Rosemary Oil (Rosmarinus Officinalis), Eucalyptus Oil (Eucalyptus Globulus), Tea Tree Oil (Melaleuca Alternifolia), Cardamon Oil (Elettaria Cardamomum), and Ravensara Oil (Ravensara Aromatica).

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