Is Nature's Truth Oil of Oregano Vegetarian?
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Ingredients
Oil of Oregano 4,000 mg (4 g) (Mediterranean and Wild Harvested) (Origanum minutiflorum) (leaf) (from 61.6 mg of 65:1 fresh Oil of Oregano Extract, in a base of Extra Virgin Olive Oil) (Naturally-Occurring Carvacrol, Typically Contains 40 mg) *Daily Value not established. Other ingredients: Gelatin, Vegetable Glycerin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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