Is Nature's Truth Vitamins Organic Apple Cider Vinegar Gummies Vegetarian?
Description
Soft, chewable gummies deliver a sweet-tart apple flavor and a slightly sticky, gummy texture. Users commonly take them as a convenient daily chewable, praising taste and ease of use; reviewers also frequently mention pleasant flavor masking, occasional clumping in the jar, and varying opinions on sweetness, packaging and stickiness concerns.
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Description
Soft, chewable gummies deliver a sweet-tart apple flavor and a slightly sticky, gummy texture. Users commonly take them as a convenient daily chewable, praising taste and ease of use; reviewers also frequently mention pleasant flavor masking, occasional clumping in the jar, and varying opinions on sweetness, packaging and stickiness concerns.
Ingredients
Sodium, Organic Apple Cider Vinegar, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Organic Natural Flavor, Sodium Citrate, Organic Sunflower Oil, Organic Elderberry Juice Powder (Color), Citric Acid, Organic Carnauba Wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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