Is NATURE'S WAY, ALIVE!, COMPLETE PROTEIN SHAKE POWDER, VANILLA, VANILLA Gluten Free?

Ingredients

PEA PROTEIN ISOLATE, SOY PROTEIN ISOLATE, NATURAL VANILLA FLAVORS (MILK), VITAMIN AND MINERAL BLEND (MAGNESIUM CITRATE, TRICALCIUM PHOSPHATE AND 2% OR LESS OF EACH OF THE FOLLOWING: BIOTIN, ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE, NIACINAMIDE (VITAMIN B3), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERROUS FUMARATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, COPPER GLUCONATE, L-SELENOMETHIONINE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), PHYLLOQUINONE (VITAMIN K), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), MANGANESE SULFATE, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE DIHYDRATE), SALT, ORCHARD FRUITS POWDER BLEND‡ (APPLE FRUIT POWDER, ORANGE JUICE FRUIT POWDER, BLUEBERRY FRUIT POWDER, STRAWBERRY JUICE FRUIT POWDER), XANTHAN GUM, ACESULFAME POTASSIUM, SUCRALOSE, SILICON DIOXIDE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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