Is Nature's Way Alive! Max6 Max Potency Daily Multivitamin Low FODMAP?

Ingredients

Green Food/Spirulina Blend: Spirulina (Microalgae), Kelp (Whole Thallus), Alfalfa (Leaf, Stem), Barley Grass (Grass), Dandelion (Leaf), Wheat Grass (Grass), Melissa (Leaf), Lemon Grass (Grass), Nettle (Leaf), Blessed Thistle (Stem, Leaf, Flower), Chlorella (Broken-Cell Microalgae), Plantain (Leaf), Blue Green Algae (Microalgae), Cilantro (Leaf), Providing Amino Acids: Glutamic Acid, Aspartic Acid, Arginine, Leucine, Lysine, Serine, Phenylalanine, Valine, Isoleucine, Alanine, Proline, Glycine, Threonine, Tyrosine, Histidine, Methionine, Cysteine, Tryptophan. Cardiovascular Blend with Resveratrol: Hawthorn (Berry), Japanese Knotweed Standardized to 50% Resveratrol, Coenzyme Q10 (Ubiquinone). Orchard Fruits Blend: Pomegranate (Seed), Acai Extract (Whole Palm Fruit), Juice Powders: Grape, Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Pineapple. Garden Veggies Juice Powder Blend: Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic. Organic Mushroom Defense Blend: Cordyceps, Reishi, Shiitake, Hiratake, Maitake, Yamabushitake, Himematsutake, Kawaratake, Chaga, Zhu Ling, Agarikon, Mesima. Digestive Enzyme Blend: Concentrated Enzyme Formula (Protease I, Protease II, Peptizyme Sp, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase), Betaine HCI, Bromelain (from Pineapple), Papain (from Papaya). Omega 3/6/9 Fatty Acid Seed Blend: Flax Seed Powder (Dry, Cold Pressed), Sunflower Seed Powder (Dry, Cold Pressed). Citrus Bioflavonoid Complex: (from Lemon, Orange, Grapefruit, Lime, Tangerine) Providing: Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones. Other Ingredients: Plant-Derived Capsule, Vegetable Magnesium Stearate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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