Is Natures Way Kids Smart Magnesium Plus 60pk Low FODMAP?
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Ingredients
Retinol Palmitate (Vitamin A 366Mcg), Iu, Equiv, To Retinol 200Mcg Re, Nicotinamide (Vitamin B3), Mg, Pyridoxine Hydrochloride 608Mcg, Equiv, To Pyridoxine (Vitamin B6), Mcg, Cyanocobalamin (Vitamin B12), Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D3), Iu 1,25Mcg, Dl-alpha Tocopheryl Acetate (Vitamin E), Biotin 37,5Mcg, Spinacia Oleracea (Spinach), Leaf Powder 5Mg, Daucus Carota (Carrot), Root Powder 5Mg, Beta Vulgaris (Beetroot), Cynara Scolymus (Artichoke), Flower Bud Powder Also Contains: Glucose, Sucrose, Water, Gelatin, Acidity Regulators, Tomato, Flavourings (Strawberry, Blueberry, Raspberry), Fractionated Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.