Is Natures Path Organic Cereal Flax Plus Multibran Flakes - 13.25 Oz Low FODMAP?
Description
Crunchy, thin flakes deliver a toasty, mildly nutty flavor and firm texture that softens when soaked in milk or yogurt. Commonly eaten for breakfast or as a topping, users report satisfying crunch initially and gradual sogginess; reviewers note a plain, earthy taste—some praise versatility while others occasionally call it bland.
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500K+ users • 4.6★ rating
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Description
Crunchy, thin flakes deliver a toasty, mildly nutty flavor and firm texture that softens when soaked in milk or yogurt. Commonly eaten for breakfast or as a topping, users report satisfying crunch initially and gradual sogginess; reviewers note a plain, earthy taste—some praise versatility while others occasionally call it bland.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rganic Whole Wheat Flour, Organic Wheat Bran, Granulated Organic Evaporated Sugarcane Juice, Organic Flax Seed, Organic Oat Bran, Rice Bran Emulsion, Organic Barley Malt Extract, Sea Salt, Tocopherols (Natural Vitamin E), Certified Organic: This Product Is Third-party Certified Organic By Quality Assurance International (Qai), May Contain Traces Of Peanuts, Tree Nuts Or Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Natures Path Organic Cereal Flax Plus Multibran Flakes - 13.25 Oz is available at 24 retailers
About this product
Cereal · Flake