Is Natures Way Kids Smart Multi-vitamins Plus Veges 60pk Low FODMAP?
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Why it's a maybe for low FODMAP
- artichoke
- beetroot
artichoke
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Retinol Palmitate (Vitamin A 336Mcg), Iu, Equiv, To Retinol 200Mcg Re, Nicotinamide (Vitamin B3), Mg, Pyridoxine Hydrochloride 608Mcg, Equiv, To Pyridoxine (Vitamin B6), Mcg, Cyanocobalamin (Vitamin B12), Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D3), Iu 1,5Mcg, Dl-alpha Tocopheryl Acetate (Vitamin E), Biotin 37,5Mcg, Spinacia Oleracea (Spinach), Leaf Powder 5Mg, Daucus Carota (Carrot), Root Powder 5Mg, Beta Vulgaris (Beetroot), Cynara Scolymus (Artichoke), Flower Bud Powder Also Contains: Glucose, Sucrose, Water, Gelatin, Acidity Regulators, Tomato, Flavourings (Strawberry, Blueberry, Raspberry), Fractionated Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Natures Way Kids Smart Multi-vitamins Plus Veges 60pk is available at 1 retailer
About this product
Supplement · Bottle, Piece