Is Nature's Way Kids Smart Vita Gummies Multi + Vegies 60 pack Dairy Free?
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Ingredients
Each Pastille (soft gummie) contains:Ascorbic acid 15 mgBeta vulgaris root Powder 5 mgBiotin 37.5 microgramColecalciferol 1.25 microgramCyanocobalamin .25 microgramCynara scolymus flower bud Powder 5 mgDaucus carota root Powder 5 mgDl-alpha-tocopheryl acetate 2.5 mgNicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramEquivalent: pyridoxine 500 microgramRetinol palmitate 366 microgramEquivalent: vitamin A 200 RE/microgramSpinacia oleracea leaf Powder 5 mgEach Pastille (soft gummie) contains:Retinol palmitate 366 microgramsequiv. to Vitamin A 200 micrograms RENicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramsequiv. to Pyridoxine (Vitamin B6) 500 microgramsCyanocobalamin (Vitamin B12) 0.25 microgramAscorbic acid (Vitamin C) 15 mgColecalciferol (Vitamin D3 50 IU) 1.25 microgramsdl-alpha-Tocopheryl acetate (Vitamin E 2.5 IU) 2.5 mgBiotin (Vitamin H) 37.5 microgramsSpinacia oleracea (Spinach) leaf powder 5 mgDaucus carota (Carrot) root powder 5 mgBeta vulgaris (Beetroot) root powder 5 mgCynara scolymus (Artichoke) flower bud powder 5 mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.