Is Nature's Way Kids Smart Vita Gummies Multi + Vegies 60 pack Vegan?


Ingredients
Each Pastille (soft gummie) contains:Ascorbic acid 15 mgBeta vulgaris root Powder 5 mgBiotin 37.5 microgramColecalciferol 1.25 microgramCyanocobalamin .25 microgramCynara scolymus flower bud Powder 5 mgDaucus carota root Powder 5 mgDl-alpha-tocopheryl acetate 2.5 mgNicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramEquivalent: pyridoxine 500 microgramRetinol palmitate 366 microgramEquivalent: vitamin A 200 RE/microgramSpinacia oleracea leaf Powder 5 mgEach Pastille (soft gummie) contains:Retinol palmitate 366 microgramsequiv. to Vitamin A 200 micrograms RENicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramsequiv. to Pyridoxine (Vitamin B6) 500 microgramsCyanocobalamin (Vitamin B12) 0.25 microgramAscorbic acid (Vitamin C) 15 mgColecalciferol (Vitamin D3 50 IU) 1.25 microgramsdl-alpha-Tocopheryl acetate (Vitamin E 2.5 IU) 2.5 mgBiotin (Vitamin H) 37.5 microgramsSpinacia oleracea (Spinach) leaf powder 5 mgDaucus carota (Carrot) root powder 5 mgBeta vulgaris (Beetroot) root powder 5 mgCynara scolymus (Artichoke) flower bud powder 5 mg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


