Is Nature's Way Kids Smart Vita Gummies Multi + Vegies 60 pack Gluten Free?
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Ingredients
Each Pastille (soft gummie) contains:Ascorbic acid 15 mgBeta vulgaris root Powder 5 mgBiotin 37.5 microgramColecalciferol 1.25 microgramCyanocobalamin .25 microgramCynara scolymus flower bud Powder 5 mgDaucus carota root Powder 5 mgDl-alpha-tocopheryl acetate 2.5 mgNicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramEquivalent: pyridoxine 500 microgramRetinol palmitate 366 microgramEquivalent: vitamin A 200 RE/microgramSpinacia oleracea leaf Powder 5 mgEach Pastille (soft gummie) contains:Retinol palmitate 366 microgramsequiv. to Vitamin A 200 micrograms RENicotinamide 4.5 mgPyridoxine hydrochloride 608 microgramsequiv. to Pyridoxine (Vitamin B6) 500 microgramsCyanocobalamin (Vitamin B12) 0.25 microgramAscorbic acid (Vitamin C) 15 mgColecalciferol (Vitamin D3 50 IU) 1.25 microgramsdl-alpha-Tocopheryl acetate (Vitamin E 2.5 IU) 2.5 mgBiotin (Vitamin H) 37.5 microgramsSpinacia oleracea (Spinach) leaf powder 5 mgDaucus carota (Carrot) root powder 5 mgBeta vulgaris (Beetroot) root powder 5 mgCynara scolymus (Artichoke) flower bud powder 5 mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.