Is Nature's Way Magnesium+ Sleep Well Tablets 60 pack Dairy Free?
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Ingredients
Each tablet contains:Magnesium (as Heavy mag oxide 165.84mg) 100mgMagnesium (as Mag phosphate pentah ydrate 484.05mg) 100mgMagnesium (as Mag glycinate 208.33mg) 25mgTotal elemental Magnesium 225mgHumul us lupulus (Hops) flower ext. dry conc. 50mg equiv .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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